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斜坡训练增强核心 跑者提升速度的5技巧

2025-08-08 10:19:28 来源:北斗之尊网 作者:稻垣润一 点击:371次

斜坡训练Push yourself, because no one else is going to do it for you.

增强Keep your face always toward the sunshine, and shadows will fall behind you.核心Success is not final, failure is not fatal: It is the courage to continue that counts.

斜坡训练增强核心 跑者提升速度的5技巧

提升Push yourself, because no one else is going to do it for you.速度Don’t stop when you’re tired. Stop when you’re done.技巧Great things never come from comfort zones.

斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练The greatest glory in living lies not in never falling, but in rising every time we fall.增强Don’t stop when you’re tired. Stop when you’re done.

斜坡训练增强核心 跑者提升速度的5技巧

核心In the midst of winter, I found there was, within me, an invincible summer.

提升The key to success is to focus on goals, not obstacles.速度The only way to do great work is to love what you do.

技巧The only way to do great work is to love what you do.斜坡训练Wake up with determination. Go to bed with satisfaction.

增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心The harder you work for something, the greater you’ll feel when you achieve it.

作者:黎瑞恩
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